PATO.FITPATO.FIT
Green Prescription (Active Southland)Image for reference only
🤸

Green Prescription (Active Southland)

Region-wide (based in Invercargill)
Ongoing; referral or self-referralotherSouthland all levels
Get Directions Source

Free personalised support to be more active, with physical activity and healthy eating guidance.

Organised by

Active Southland

What to bring

Comfortable clothing, water

Find more free activities near you

Open Map

More Free Activities in Southland

Other things to do nearby

Queens Park Fitness Track (Invercargill)
🤸

Queens Park Fitness Track (Invercargill)

Queens Park, car park off Queens Drive (near Southland Boys’ High School), Invercargill
Queens Park Disc Golf Course (Invercargill)
🤸

Queens Park Disc Golf Course (Invercargill)

Queens Park, Herbert Street entrance, Invercargill
Eldrig Peak Route
🚶

Eldrig Peak Route

Southland, New Zealand
View all free activities in Southland →

From the PATO Blog

Tips, stories, and insights about fitness in New Zealand

Why Your Members Ghost You (And How to Stop It)

Boost gym member retention by understanding common churn reasons. Discover how a member engagement app like PATO can keep your community thriving. Learn more.

The Evolution of the Fitness Industry — PATO x The Melding Muse feat. Colin Walker (Life Fitness NZ)

PATO founder Esty talks with Colin Walker, General Manager of Life Fitness NZ, about the evolution of the fitness industry, diet, recovery, and the future of gym technology. Watch the full episode from The Melding Muse podcast.

Why Your Gym Isn’t Just a Gym Anymore — It’s Your Crew

Boost your gym member experience with a strong community. Discover how social connection and engagement turn workouts into a lifestyle, keeping you motivated all autumn.